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Live on Zoom · Tuesday 8 Sept · 9:30 BST
FREE Masterclass THIS THURSDAY:
How Working Mothers Are Using Their PERIOD CYCLE To Secure Promotions, Pay Rises & Career Moves — Without Working Longer Hours, Burning Out Or Sacrificing Family Life
Discover the Align Your Cycle, Advance Your Career™ Method — the cycle-aligned career strategy designed to help ambitious working mothers use their natural monthly energy patterns to improve confidence, visibility, decision-making and performance.
So instead of forcing yourself to perform exactly the same way every day...
You learn how to make your biggest career moves when your body and brain are best equipped to support them.
In This Free Workshop, You’ll Learn:
You have probably spent your entire career being taught to manage your time.
But nobody taught you to manage your career around your energy.
Inside this free workshop, I’ll show you the three-part methodology I use to help high-performing working mothers stop fighting their biology and start using it strategically.
The Cycle-Aligned Career Clarity Strategy
Discover why some weeks you feel decisive, ambitious and ready to make things happen...
While other weeks the same career decision can suddenly feel overwhelming.
You’ll learn how to combine Career Clarity with an understanding of your monthly energy patterns so you can stop making major professional decisions from exhaustion, decision fatigue or emotional overload.
We’ll look at how to get clear on:
Your next promotion.
Your desired salary.
Whether to stay or leave.
Your ideal company culture.
Your next leadership move.
Or whether it’s finally time for a complete career transition.
Clarity. Vision. Direction.
The Cycle-Aligned Confidence Strategy
Learn how to use your natural energy peaks to become more visible, persuasive and confident in the moments that matter most.
Inside my method, you learn to cycle-track in just three minutes a day and start identifying your strongest windows for:
Salary negotiations.
Senior stakeholder meetings.
Presentations.
Networking.
Interviews.
Pitching ideas.
High-visibility conversations.
Rather than trying to force executive confidence every single day...
You begin working strategically with the times in your cycle when communication, social confidence and visibility may feel strongest.
Confidence. Empower. Elevate.
The Cycle-Aligned Career Change Strategy
Your next career move shouldn’t depend on finding more hours you don’t have.
I’ll show you how we build a 90-day Career Advancement Roadmap that aligns your strategic career activity with your unique energy patterns.
That means becoming intentional about when you:
Update your CV.
Plan your career.
Network.
Prepare applications.
Interview.
Negotiate.
Make high-stakes decisions.
And execute your transition.
So you stop trying to overhaul your entire career at 9PM when your brain is already completely depleted.
Change. Thrive. Evolve.
What If The Problem Isn’t Your Ambition?
Maybe you’ve been telling yourself:
“I’ve lost my edge.”
“I used to be more motivated.”
“I should be able to handle this.”
“Why do I feel unstoppable one week and completely exhausted the next?”
“I just need to become more disciplined.”
But what if you haven’t lost your ambition at all?
What if you’ve lost alignment?
Most women have spent their careers trying to fit themselves into a linear professional system that expects the same energy, focus, confidence and output every day.
My work challenges that.
Because your energy isn’t something to ignore on the journey to your next level.
It becomes part of the strategy.
Save The Date — Tuesday, 8th Sept.
Bring a notebook.
Because once you understand how your monthly energy patterns affect the way you work, communicate and make decisions...
You may never look at your career calendar the same way again.
Recent Results From Working Mothers Like You.
PHOEBE
17% Salary Increase + Highest Performance Rating
SAMAR
From Career Paralysis To Complete Clarity
ASHIQA
From Complete Depletion To A New Career Direction
Hi, I’m Pamella Onoriode
For more than 25 years, I worked inside the high-pressure world of global media.
I led major productions. Managed multi-million-pound budgets.
And navigated high-stakes environments across organisations including:
BBC, Sky, ITV, Channel 4, IMG, BT Sport, Red Bull Media House, Fremantle.
From the outside, I was successful.
Behind the scenes...
I was running on perfectionism, adrenaline and sheer willpower.
Then motherhood changed everything.
The strategies I had relied on for twenty years suddenly stopped working.
I couldn’t stay late every night.
I couldn’t simply push through exhaustion.
My time wasn’t entirely my own anymore.
And my energy no longer behaved the way I expected it to.
For the first time, I wondered:
“Have I lost my ambition?”
I hadn’t.
I Had Lost Alignment.
I began researching human performance, biological rhythms and endocrinology.
Then I started tracking the changes I experienced across my own monthly cycle.
Instead of forcing every type of work into every day...
I began designing my professional activity around my changing energy.
I became more deliberate about scheduling high-stakes negotiations, pitches and public-facing work around phases where I experienced stronger communication and confidence.
And I used other phases for deep analysis, strategic planning and operational review.
For me, the difference was profound.
That discovery became the foundation of:
ALIGN YOUR CYCLE, ADVANCE YOUR CAREER™
Today, I’ve coached more than 200 high-performing working mothers across corporate sectors.
And inside this workshop, I’m going to show you how to start building a career strategy that works with your body instead of constantly fighting it.
Your Next Level Isn’t More Effort.
It’s Better Alignment.
You don’t need to become less ambitious.
And you don’t need to lower your professional standards.
You need to understand how to use your energy more strategically.
So the promotion conversation... The interview... The presentation... The networking... The career planning... And the negotiation...
Are no longer squeezed randomly into whatever tiny gap remains in your calendar.
Your body isn’t an obstacle to your ambition.
Inside this workshop, I’ll show you how to start making it part of your strategy.
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